Our Programs

WhiteMoon Base

A starting point, not a shortcut.
A structured fitness path for those who want to move, improve, and build, without the noise.

Overview:
For those who prefer independence but still want a plan that works. This self-paced transformation program gives you structured workouts, smart tracking tools, and clear direction: no guesswork, no confusion. You move at your pace, we keep you aligned.

Includes:
• 12-week transformation-focused workout plan (30–40 min/day)
• Private video archive with guidance for every movement
• Basic nutrition structure to support your training
• Progress tracker with weekly benchmarks
• One-way messaging for updates — simple and focused

Best for: Busy individuals, minimal support needs, self-disciplined clients.
Price: $249

30-minute fat-burning workouts, and personalized meal plans designed for muscle gain and weight loss. Tailored to fit your busy schedule, our programs include expert habit coaching, progress tracking, and sustainable fitness solutions

WhiteMoon Foundation

Structure built on intention.
For those who want both freedom and guidance — a customized path shaped around real life.

Overview:
We design your training and nutrition together. You stay in motion, we refine the course. A personal plan that evolves with you, without the burden of constant meetings or rigid sessions.

Includes:
• Custom fitness and nutrition plans adapted to your lifestyle and equipment
• Weekly check-ins via message to review progress and adjust your plan
• Personalized coaching through one-on-one messaging (12-hour reply time)
• Progress tracking tools, habit cues, and consistency templates
• Full access to recipe and meal strategy vault

Best for: Self-driven individuals who want professional structure and regular support.
Price: $599

fat-burning and muscle-building workouts are designed for busy professionals and parents. Enjoy personalized workout plans, nutrition coaching, and habit-building strategies to achieve sustainable weight loss and body transformation

WhiteMoon Mastery

Transformation, step by step. No guesswork. No gaps.
For those who want a higher level of care and communication, where accountability meets precision.

Overview:
We walk the path with you. This program delivers full support without live sessions, strategy, feedback, habit change, and complete fitness and nutrition design. You act, we guide.

Includes:
• Personalized training and nutrition plans, adjusted every 4 weeks
• Weekly in-depth check-ins with clear direction and refined next steps
• Customized recipes, grocery lists, and prep strategies
• 24/7 private messaging with under-6 hour response
• Access to all WhiteMoon digital tools and habit support resources

Best for: Clients who want high-touch coaching without video calls.
Price: $999

online personal training for body transformation, offering custom fitness programs, tailored meal plans, and quick, effective 30-minute workouts. Our personalized coaching is ideal for busy adults seeking fat loss, muscle gain,

WhiteMoon Alchemy

Complete transformation. Precision. Personalization. Strategy.
You bring the will, we bring the full system, from nutrition to performance to mindset.

Overview:
This is a 12-week full-spectrum body transformation experience designed for high-performing individuals or those ready to become one. Custom workouts, in-depth nutrition, live support, deep strategy, and habit recalibration, all personalized.

Includes:
• Weekly custom fitness plans with feedback and progression
• Complete personalized nutrition with meal designs and recipes
• Biweekly live sessions (video) for alignment, review, and performance focus
• Ongoing support through 24/7 priority messaging
• Private transformation blueprint file, tailored to you
• Full access to every WhiteMoon resource

Best for: Clients seeking elite-level support, precision, and visible transformation.
Price: $1,499

With personalized nutrition advice and habit coaching, our programs cater to busy professionals and parents seeking sustainable, long-term results. Experience time-efficient, transformative fitness solutions.

Not Sure What’s Best for You?